Development in the syllabus of Pharmaceutical Marketing & Management that is studied in the Bachelor of Pharmacy course of Bangladeshi Universities.        LOSECTIL stands beside acid survivors        Vitamin D Levels Linked to Parkinson's Symptoms        Keeping the newborn warm at home at winter        Itís time to prevent cervical cancer        Huge Rise in CT, MRI, Ultrasound Scan Use: Study        Exercise May Delay Early Aging of People With Diabetes        Alzheimer's Drug Shows Some Promise in Trials        Obesity, Depression Blamed for Daytime Sleepiness Epidemic        Fruits, Veggies May Help Smokers Quit     

Member Sign In
Forgot Your
Username & Password?

Not a Member?
Please Sign Up Here

Sr. Executive / Executive, Production; THE IBN SINA PHARMACEUTICAL IND LTD

Avoid Unnecessary Eating: Don't use food as a 'pick-me-up'
Update: 2011-06-28
Eating when you're not hungry, or simply bored, can make those unnecessary calories add up.

The U.S. Centers for Disease Control and Prevention mentions these common cues that may trigger "mindless" eating:
  • Seeing your favorite snacks in the pantry or cabinet.

  • Watching TV.

  • Sitting near a vending machine at work.

  • Having a stressful meeting.

  • Feeling tired or bored, and looking for food as a "pick-me-up."

  • Having no plan for making dinner when you get home from work.

  • Going through a drive-thru food or coffee line each day.

Other Health Tips
Traveling Despite Asthma and Allergies; Suggestions to help control symptoms
Suggestions for dealing with low blood pressure (hypotension)
Avoid the Serious Complications of High Blood Pressure
Signs That Headaches Need Attention
10 Bad Skin Habits that can Damage Skin
What Causes Hearing Loss?
Symptoms of Irritable Bowel Syndrome
Stroke Prevention Tips for Women
See all the Health Tips